Why holistic health is important?

A holistic approach to health is essential to address the main cause of the problem and not just the symptoms. It takes everything into account and encourages people to take charge of their health and well-being. It is also essential to prevent diseases and to find long-term solutions to existing diseases. Comprehensive health is about caring for the whole person and meeting his or her physical, mental, spiritual and social needs.

It is based on the understanding that all of these aspects affect your overall health, and that being bad in one aspect affects you in others. Holistic health care is all about taking care of all aspects of your life and your body to give you the best possible experience. It's not about treating symptoms; it's about finding the root cause of your problems and finding solutions at a more basic level to prevent symptoms in the first place. Comprehensive health care encompasses clinical medicine, as well as more alternative ideas and complementary treatments.

This means that even if something isn't healing you, if it makes you feel good, it's probably helping you. By definition, holistic medicine has to do with lifestyle changes, non-invasive remedies and improving the flow of a person's vital energy, as well as improving the body's own ability to heal itself. What I mean by this is that traditional medicine looks at people and their health in a very limited way, only with regard to physical aspects, and without taking into account the mental, emotional or spiritual state of a person. Patients suffering from chronic pain often turn to holistic health practices because painkillers alone don't help.

Instead of suggesting a long list of lifestyle changes, they include you in the conversation and help you determine which changes could have the greatest impact on your health. Traditional medicine—and to a greater extent also traditional science—comes from a very masculine place of measurement and testing, where the body, the medical subject, is considered something that can exist in perfect health, whatever the state of existence of the subject who inhabits it. Holistic care providers address a wide variety of wellness issues and use a wide variety of clinically proven therapies, from surgery and pharmaceuticals to dietary changes and exercise plans, to psychological and spiritual counseling. The individual is actively involved in their health decisions and healing processes, including wellness-oriented lifestyle choices.

If you are interested in training to become a holistic health professional, the College of Acupuncture and Massage offers degrees in massage therapy and oriental medicine. The more you learn about holistic health care, the more you will understand your own body and lifestyle. So, if someone had turned to drugs as a way to escape a stressful lifestyle, a holistic professional would address ways to de-stress and build a calmer lifestyle as well. While holistic medicine may incorporate treatments from conventional health care, medications and surgery are not the first defense.

So what is holistic health care? It's about honoring the mind-body connection and treating the whole person, through a variety of clinically proven therapies. When all of these complementary therapies come together for holistic healing, a person is much more likely to experience wellness on a deeper level that allows for a more joyful and truly healthy way of life. The way you think about things, the way you see life and yourself, your achievements and your potential, is not only essential to your growth and happiness, but it also influences your health, in all aspects, down to your physical body. .