What are holistic health practices?

Holistic medicine professionals believe that the whole person is made up of interdependent parts and that if one part does not work properly, all other parts will be affected. In this way, if people have imbalances (physical, emotional, or spiritual) in their lives, this can adversely affect their overall health. The word holistic means “deal with the whole”. From this definition, we understand that holistic medicine implies the well-being of the whole person.

A holistic professional will treat not only the ailment or physical condition, but also the emotional, mental and even spiritual aspects that aggravate the condition. Holistic medicine is a healing method that focuses on the person as a whole, rather than just treating a specific health condition. Holistic providers also aim to prevent health problems from developing by covering the health of the body, mind and spirit. Holistic healing considers the whole person by including their mind, body, spirit and heart in treatment considerations.

As such, holistic healing can be used to describe many different types of interventions or practices, as long as they maintain this perspective. Comprehensive health is about caring for the whole person and meeting his or her physical, mental, spiritual and social needs. It is based on the understanding that all of these aspects affect your overall health, and that being bad in one aspect affects you in others. Holistic medicine is a practice that takes disease prevention very seriously.

Preventive care can significantly improve a patient's quality of life by reducing the risk of heart disease, diabetes and stroke. Holistic care providers address a wide variety of wellness issues and use a wide variety of clinically proven therapies, from surgery and pharmaceuticals to dietary changes and exercise plans, to psychological and spiritual counseling. A holistic approach is a good practice, and the Royal College of General Practitioners has been a strong advocate for this for many years. Menezes, who uses traditional and holistic treatments in his in-house medical offices in Lutz and Wesley Chapel, FL.

The ancient properties of holistic healing are slowly returning to conventional medicine. Today, holistic professionals have to undergo rigorous training similar to that of a doctor, but with a focus on herbal therapies, environmental issues and nutrition, in addition to conventional medication. Holistic medicine is something that alternative medicine professionals traditionally use as a basis for their treatments. When all of these complementary therapies come together for holistic healing, a person is much more likely to experience wellness on a deeper level that allows for a more joyful and truly healthy way of life.

Because holistic medicine takes a mind-body-spirit approach to healing, it often involves mental health therapy. In 1975, the National Conference on Holistic Health was held in California, and only three years later the Holistic Medical Association was created. Through integrative medicine, holistic professionals seek to combine traditional treatments with alternative practices to achieve a healthy overall well-being. Alternative medicine treatments draw from the three dominant ancient holistic healing doctrines.

The holistic professional will analyze the patient's health and beyond, taking note of stress levels, lifestyle and more. Uses “integrative health” when they actually incorporate complementary approaches into general health care. .