Does holistic medicine really work?

A comprehensive physician can use all forms of medical care, from conventional medications to alternative therapies, to treat a patient. For example, when a person suffering from migraines visits a holistic doctor, rather than going out on medication alone, the doctor is likely to discuss all the potential factors that may be causing the person's headaches, such as other health problems, diet and sleep habits, stress and personal problems, and practices favorite spirituals. The treatment plan may include medications to relieve symptoms, but also lifestyle modifications to help prevent headaches from recurring. Conventional medicine is based on methods that have proven to be safe and effective with carefully designed studies and research.

However, many complementary and alternative treatments lack sound research on which to base sound decisions. The dangers and potential benefits of many complementary and alternative treatments remain unproven. However, however attractive the notion of natural remedies may be to some, not all of these remedies are safe or effective. In fact, some herbal and vitamin supplements don't even have to meet U.S.

UU. Because herbal supplements contain plants, the FDA considers them to be foods. As a result, manufacturers who produce these products are not required to conduct clinical trials or to follow the required manufacturing and labeling laws for prescription and over-the-counter drugs. In addition, some of these remedies may interact with over-the-counter or prescription medications.

That's why experts recommend talking to a doctor before trying a natural remedy. Seek the services of a trained and licensed naturopathic doctor or herbalist who has extensive training in this area. The following list of common herbal supplements is for information purposes only. Talk to your doctor to discuss your specific medical conditions or symptoms.

Do not self-diagnose or talk to your doctor before taking any herbal supplement. While holistic medicine has many benefits, keep in mind that it's not necessarily a substitute for traditional healthcare. In some cases, certain holistic therapies can interfere with modern medicines and do more harm than good. Be sure to talk to your doctor before trying holistic treatments.

Holistic providers may include doctors, doctors of osteopathy, naturopathic doctors, chiropractors and homeopathic physicians. To find a holistic professional in your area, visit the American Holistic Medical Association website. Lifestyle medicine is a newer field that describes its approach as preventing and treating diseases through healthy eating, physical activity and other healthy behaviors without the use of medication. It is a comprehensive system of medicine that places equal emphasis on body, mind and spirit, and strives to restore the innate harmony of the individual.

Evidence-based medicine (EBM) applies the scientific method to medical practice and points to the ideal that health professionals should make “conscientious, explicit and judicious use of the best current evidence in their daily practice.”. They believe that alternative medicine can provide health benefits through patient empowerment, by offering more options to the public. Complementary medicine refers to therapies that complement traditional (or allopathic) Western medicine and is used in conjunction with conventional medicine, and alternative medicine is used instead of conventional medicine. A survey released in May 2004 by the National Center for Complementary and Alternative Medicine, part of the National Institutes of Health in the United States, found that in 2002, 36% of Americans used some form of alternative therapy in the past 12 months, 50% in a lifetime a category that included yoga.

meditation, herbal treatments and Atkins diet. However, alternative medicine is taught in several unconventional schools as part of their curriculum. The goal of holistic healing is to enhance the body's natural healing abilities and empower the patient to take charge of their health. However, you can use some of the principles and practices of integrative medicine to achieve a better result.

Victoria Maizes is the executive director of the Arizona Integrative Medicine Center at the University of Arizona in Tucson. I think there are some very interesting studies that show that there are people who can learn to release their own endorphins, these kinds of pain relief drugs that, you know, produce the pituitary and hypothalamus. Products made from botanicals, or plants, that are used to treat diseases or maintain health are called herbal products, botanicals or phytomedicines. This system of medicine combines Western science, natural therapies, and holistic approaches to treating health conditions.

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